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How Can Budgeting Help You With Retirement Planning

budgeting podcast retirement planning Apr 22, 2025

When it comes to retirement planning, one of the most crucial, yet often overlooked, elements is budgeting. While many people understand the basic idea of budgeting—tracking income and expenses—few realize just how essential budgeting is, particularly for securing a financially stable retirement. In this post, we’ll dive into why budgeting is important, how budgeting works, and how having a solid retirement budget can act as a guide to help you achieve your retirement goals.

 

Why Budgeting for Retirement is Important 

You’ve probably heard the advice that you need to “save for retirement,” but saving alone isn’t enough. To retire comfortably, you need to have a clear understanding of how much money you’ll need to maintain your desired lifestyle and what steps you need to take to get there.

 

One of the primary reasons budgeting is important is that it gives you clarity and control over your finances. Without a clear budget, you may struggle to make meaningful progress toward your retirement goals, simply because you’re unsure where your money is going. A budget is the tool that lets you see exactly where your money is being spent and gives you the power to allocate it more efficiently.

 

Budgeting for retirement is also essential because it helps you prioritize what matters most. Do you want to travel in your retirement years? Or perhaps, you want to downsize your home or pay off lingering debts. A well-crafted budget can make all of these things possible by making sure that your money is being spent in alignment with your financial goals.

 

Without a solid budgeting plan, you might find yourself in a situation where you’ve saved for retirement, but you’re not sure if it’s enough. A retirement budget provides the structure and clarity you need to plan, save, and feel confident about your financial future.

 

How Budgeting Works: The Blueprint for Financial Success 

You might be wondering, how does budgeting work? Budgeting is simply the process of tracking your income and expenses, creating a plan for how to allocate your resources, and making sure your spending aligns with your long-term goals. When done correctly, budgeting helps you live within your means and ensures that you’re always working toward your financial objectives, including retirement.

 

While it’s common to think of budgeting as a restrictive process, in reality, it’s a tool for creating financial freedom. A well-organized budget doesn’t just tell you how much to spend—it empowers you to make intentional decisions with your money. For instance, if retirement is a priority for you, your budget should reflect that by prioritizing contributions to retirement savings.

 

One of the keys to effective budgeting is making sure it works for you. Many people struggle with traditional budgeting methods because they try to impose rigid limits or rules on their spending. Instead of focusing solely on cutting back, consider budgeting as a way to prioritize your financial desires and ensure that your spending aligns with what matters most to you.

 

If your goal is to retire comfortably, budgeting will help you identify areas where you can cut back on unnecessary spending and allocate those savings toward your retirement fund. By continuously tracking your income and expenses, you can adjust your budget to ensure you’re always moving closer to your retirement goals.

 

Creating a Retirement Budget: What to Include 

A retirement budget isn’t something you can throw together quickly—it requires thoughtful consideration. After all, you want to ensure that your budget will support you not just now but well into your retirement years. Here’s how you can start building a retirement budget that works for you:

 1. Define Your Retirement Lifestyle 

The first step in creating a retirement budget is to determine the type of lifestyle you want to have in retirement. Do you want to travel frequently, or do you prefer a quieter, more home-centered life? Your retirement goals will directly impact your expenses, so start by defining what you want your retirement to look like.

 2. Identify Your Needs vs. Desires 

Much like your current budget, your retirement budget should separate your needs from your desires. Needs are your essential living expenses—housing, healthcare, utilities, and food—while desires are the non-essentials like entertainment, dining out, and travel. By focusing on your needs first, you can ensure that your essential expenses are covered before allocating money toward your desires.

 3. Estimate Your Future Expenses 

Retirement comes with some unique expenses that you may not currently have. For instance, healthcare costs tend to increase with age, and you may want to budget for things like travel or hobbies. Consider all these new expenses when creating your retirement budget.

 4. Make Saving for Retirement a Priority 

Once you’ve figured out your essential expenses and desires, make sure saving for retirement is one of your top priorities. Ideally, you’ll automatically contribute a portion of your income toward retirement savings through employer-sponsored retirement plans or personal retirement accounts. This way, saving for retirement becomes a built-in part of your budget.

 5. Plan for the Unexpected 

No budget is complete without a contingency plan. Unforeseen expenses, such as medical emergencies, home repairs, or other sudden costs, can derail even the best-laid retirement plans. Having a buffer for these unexpected events is a crucial part of creating a solid retirement budget.

 6. Track and Adjust Regularly 

A retirement budget is not static—it should evolve as your needs and goals change. Every year, revisit your budget to ensure that it’s still aligned with your retirement plans and make adjustments as needed. Life changes, and so should your budget.

 

What Can a Budget Help You Do? 

You might be asking, what can a budget help you do? A solid budget, particularly a retirement-focused one, can help you:

 1. Track and Control Your Spending 

By tracking your income and expenses, you can gain a clear understanding of where your money is going. This insight allows you to control your spending, cut back on unnecessary expenses, and reallocate those funds to your retirement savings.

 2. Save for Your Retirement Goals 

A well-structured budget ensures that you’re consistently putting money toward your retirement. Whether you’re saving in a 401(k), IRA, or another type of account, budgeting for retirement helps you build wealth over time and avoid the stress of having to play catch-up later.

 3. Reduce Financial Stress 

One of the greatest benefits of having a budget is peace of mind. When you know where your money is going and have a clear plan in place, you’re less likely to feel anxious about unexpected costs or future financial concerns. Budgeting helps you stay in control of your finances, which in turn reduces financial stress.

 4. Plan for Emergencies 

Emergencies happen, and without a solid budget, they can throw you off course. By setting aside money in an emergency fund, you can deal with unexpected events without derailing your retirement savings goals.

 5. Stay on Track for Your Retirement 

Ultimately, the purpose of budgeting for retirement is to help you stay on track to meet your long-term financial goals. A well-thought-out budget will guide your decisions today so that you can achieve the retirement lifestyle you’ve always dreamed of tomorrow.

 

In conclusion, budgeting for retirement isn’t about restriction or denial—it’s about creating a clear, actionable plan that helps you make intentional decisions with your money. A retirement budget is the key to ensuring that you can retire on your terms, whether that means traveling the world, living in your dream home, or simply having the peace of mind that comes with financial security.

 

Budgeting works when it’s aligned with your goals. If retirement is your ultimate goal, budgeting ensures that you’re saving consistently, spending intentionally, and staying on track to meet your future needs. So, ask yourself, how can budgeting help you? By providing clarity, structure, and a roadmap, a budget empowers you to take control of your financial future and confidently walk the path to a worry-free retirement.

 

If you need help building your retirement budget or want to learn more about how budgeting can help you achieve your retirement goals, reach out today. I’m here to help you create the financial plan that will lead you to a fulfilling, secure retirement.

 

 

 
 
If you found this conversation helpful and want guidance on how to plan in other key areas for your retirement, download your free copy of the Retirement Readiness Checklist today or schedule your Free Q&A Call to learn more about coaching.
 
 

 

Click HERE for Full Transcript of Episode

 Welcome to today's episode. I'm so excited to talk about budgeting and why budgeting is essential to your retirement plan. About a month ago, I was just thinking about all of the things I teach, all of the things I believe, and. I had this thought about budgeting because I believe there is so much power in budgeting, and I'm going to share that with you in this episode. But my thought about it was realizing that budgeting isn't about the plan or staying on track, it's about the end result. Now thinking about many individuals who I've talked to , why they get off, budgeting. It's really the tracking that they do. But I know one client said I create a budget and then by the middle of the month it's just gone. I just go off the rails. It doesn't even look like what I'm spending and. Thinking about that, the budget isn't about the plan or staying on track, that really comes with a scarcity mindset and keeping yourself in control. Especially if you're like, well, I need to budget my money this month. This is where I'm spending it now. I need to stay in control. That is, I'm not motivating. There is no reason why you should budget. I get why you are just throwing the budget away. What if you approach it differently? If you approach it by thinking about what do I want the end result to be? Yes. This can be a goal. This can be desires that you want to have happen with your money, but really the end result. And it's not the end of the end, but it's where you want to go with how you want to feel. Even do you wanna be less stressed? What does that mean? And defining those specifics about why you're budgeting can help you be a much better budgeter. If you've just been budgeting to budget your money and stay in control, that kind of sits in that scarcity mindset. Think about budgeting as the. The framework that gives you power over your money to achieve what you want. To explain this just a little bit better if you have been listening for a while and if you are a newsletter subscriber of mine, you know, I've been working on my health journey for a while a lot, but in a coaching call the other day with my online fitness instructor, she talked about. Nutrition has to be in the driver's seat if you wanna lose weight, it always comes down to that. We want it to be something else. The budget also needs to be in the driver's seat. Just like you can't out exercise a bad diet, you can't control spending without a budget. Actually, let's rephrase that. You can't create. A dream, a desire. You can't reach there without a budget. We need to think about budget as being a framework. This is, how much money I have monthly, we don't have any more than that. Here are my needs, here are my desires, and that is what equates to a budget. Within your needs, you have your bills, your food, all of the basics. Your desires is everything else, and it can only go so far. But if you create a your budget around your biggest desires, so as a listener on Wealthy after 40, you've probably thought about retirement and how you're going to get there. That is your end result. Or one of your end results. It doesn't end at that point, but budgeting in a manner to get you there. If that is one of your desires, you better have a savings line for retirement in that framework of the budget. Maybe you're like, well, I just wanna pay off debt better have a line item in that budget. It has to be there for it to happen. It has to be there for you to see how quickly you can get there. If something else is standing in the way, maybe you're somebody who's like, I want to take my family on a large vacation. I'm gonna do it next year. It better be in the budget. Kind of get in the gist. It better be in the budget. For 17 years, I helped manage a $60 million budget. And granted, we were building the budget, geez, like five, six months in advance. But I said to them, it has to be in the budget. Well, I don't know if I need it next year. What if you do? It has to be in the budget. It has to be in the budget. There are some changes you can make, but right now what are your biggest needs? Put those in there. Well, if something else happens, yes, and that's what you're thinking as well. Put that in there. Put your savings line in there for that family vacation. Put your savings line in there for retirement. Hopefully it's coming out of your paycheck and not even coming here. However, anything that's after the fact will come out of your take home pay, correct. But thinking about it as a framework, it's building what we want it to build. It is driving us somewhere. It has to be in the driver's seat. There's so much power in budgeting whenever something would happen. When my sister-in-law passed, we had helped, she was single mom, co-signed on her home. Within minutes. I now had an expense. I went to my budget, I put it in there, and I removed a lot of things, but I was so grateful for that framework to make it appear right, because we still have to go through the efforts of what actually happens, but I created the framework to cover that second mortgage and be able to survive all of our essential needs. Until we could, could kind of change the way things were moving, the way things were going on. I was so grateful for my budget. I was also grateful for my budget when it was time to retire. My husband five years early, I. Okay, here's the budget. Here's what's going to happen. I anticipated what it'd look like. He wanted to go get another job right off. And I'm like, no, I gotta make sure my budget works and I live by a budget. I know a lot of people don't. You might live by tracking or something else, but we really need to build a framework. It really needs to be there. And when things happen and life happens, we have to pivot. The budget allows us to do that with ease. Okay? It's still a stressful time. We're still wondering how things are going to happen, but if you can start moving those pieces around to cover whatever new thing has presented itself, the budget will give us those answers. How can we shift? Where's this going to go? How will we, will we be able to do all the things we're still doing? It is so crucial to get in that frame of mind about budgeting and realizing it is just a framework. I wanna go quickly back to, the things I hear about, well, it's not right, it's not going to be right. Just like when I said, helping law enforcement officers budget a $60 million budget. And it's so months much ahead. It was never right, but we knew what we would give up to get. It's the same with you as the month rolls. As you get better with budgeting, that budget isn't going to change a lot, but it is crucial to see that picture. It is crucial to have that framework. The second piece. 'cause you're probably wondering what does this have to do with retirement? Budgeting is essential to your retirement plan. If you create that estimated retirement budget, what you've got going on, what's going to carry forward. What you would like to add, and from that, you create your FI number. Just like we talked about in last episode with my client in the VIP session. Knowing those expenses, detailing those expenses, refining those expenses, gives us control over how much we need to have saved. My other client came to me. She was working with a financial planner. And he asked her, how much do you need to live on every single month? Now, she managed her money. Well, she came to me with no debt, paid off their credit card every single month. They were still able to remodel their home, all of those things. But she was unable to answer this question for her financial planner. This comes back to a budget. This comes back to where are you spending and what are you spending? You get the framework, you refine that framework every single month that you use it, that you're tracking, that you're getting a better understanding of where your essential spending is going, groceries are up and down. Fuel is up and down. Entertainment might be up and down, whatever those things, but the more you use it, the better you understand it. And then as you desire for retirement, you add and take away some things. Budgeting helps you answer the questions that your financial planner will have, rather than having them just estimate 70% or 80%. And when you get there, you realize that wasn't enough or that was too much. I could have retired sooner. We, the budget has so much power. To go back to my initial thought, budgeting isn't about the plan or staying on track. It's about the result you want. To help support you, I want you to ask yourself right now, you might need to think about it for a while. What is the result you want from your money today that you are not getting? If you are stressed, a budget will help. If you want to retire early, a budget will help. If you want to buy a second home, a budget will help. Think about it as like an artist's palette. The budget, it's a framework and you can move pieces around to benefit what you want your result to be. Until you define that result, there won't be that relationship with budgeting. I jumped in my budget the other day as we are getting lawn care here and I have a new expense. I jump into my framework, but as I opened up the. File. I was like, oh my gosh, I still have all of my budgets going back to when I was on my retirement journey. And I just keep going and I just keep moving. When we relocated here, I had an estimated budget. It took. I don't know. It probably took six months before I knew exactly what the expenses were, because here utilities are every other month or every three months. And yeah, trying to understand what that monthly expense was, took some time. But having that framework, having that start, being spelled out, I can fill in and then when that lawn care bill comes in, I can be like, alright, it's going to be this much. How much. do I have, where do I shift it from? Are we going to be okay? And it just kind of gets you in that sense of we can do it, it's going to be fine. it's going to be, not taking away from what our result is that we want it to be. If you're needing help creating a budget, we do this in the VIP session as well, just helping you. Kind of craft an initial budget, but then you do need to be able to track against it, with a cashflow management system, meaning you know where your money is going, when it's going, whether it's supporting you as spending or savings, and really refining those numbers on your budget. I hope you will give budgeting a second thought. Lean into it. Learn to create your own power and budgeting will do amazing things for you. Before I finish this episode, I just wanna share that as you've seen, I have not been doing episodes for guests. Every Friday I'm going to have them sporadically with some sense of regularity. But the episodes will relate to the discussion I have in my episode to continue that conversation, to enhance that conversation, to maybe go aligned with it because it's an expert area that I don't have experience in. Just be sure to listen for those, or watch for those. They may or may not pertain to you. I understand that, but I'm trying to fit them in more cohesively to give you a. A sense of flow, a sense of continuity with this podcast. The first episode, and I'm, they'll just be bonus episodes, is with guest Melissa Pavone. She's a divorce financial analyst. as I said in the episode, when life happens, we need to pivot and sometimes we need to learn who can help us. If you're going through a divorce or you're. Possibly headed there. I hate to say it like that, but listen to her episode on how to keep things very financially stable for both people. She's actually a mediator and. Just the thought she shared, the discussion we had had me realizing that while I do work with clients who have been financially hurt and they're struggling, and that's why they come to work with me, that somebody like her and they're trying to get the word out about this. So tune in on Friday and I will see you back here on Tuesday.

 

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✅ Increase your retirement readiness by understanding where you stand financially

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