Retirement Panic? How to Catch Up on Savings in Your 40s

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  You believe it's too late to start planning for retirement as you keep frantically searching for that one retirement savings plan that is going to make up for all your past mistakes and magically help you reach your goal. By the end of this episode, you are going to clearly understand how to and why finding three to five specific moves is what you need instead. So as you think about retirement, as you've started this journey, "Crap, am I too late? Am I behind?" All of those things. You think about to- all of those times you should have saved more. "Ugh, I didn't take advantage of the employer match. I just couldn't do that," right? "Budget was tight," or, "Ah, I need to reduce those retirement contributions because, again, I have a tight monthly budget. It's gonna free up some funds just for a little bit. It's only temporary, then I'll get it back in there," right? A lot of us have done this, and I'm raising my hand with you, and what you don't want to do which is what you're probably doing, is because of those actions, because of those, quote, "mistakes," you believe you need a magical solution you're looking for that one special out-of-the-box retirement savings that is going to make up for all of those past mistakes. See why I call it magical? It's like waving a wand. I don't think there is one. But my client thought this as well. She not only had the list of money mistakes, she also had some life extenuating circumstances that had her feeling really behind. She says, "I need to make up for all of these things." But what she didn't know was the exact number. She didn't know how much I need to close this gap until her and I were able to dive into her numbers inside the retirement strategy session. As we looked at all of her numbers and what was currently going on, she realized she was able to easily max out her 401. That was one piece of clarity, one action move, and then she realized that having a plan was more important, and that's what we create together inside the s- strategy session. So what is the first step I would have you do? If you are resonating with my client, if you're resonating with all of those, mistakes, I want you to stop searching for your magical solution. What I want you to know is nothing is guaranteed. Now, you can search for solutions. You need to get people on your side, helping you understand, helping you look at it thinking through of how do I bring different things together to help me solve this, you know- Mistake, right? Where I am at, where I feel like I'm behind. And you might attend some retirement dinners where the host is going to sell you a product, most of them sell products there. Should you go? Yeah. You should learn. You should learn about what is out there, why it may or may not work for you, but again, it's not a magical solution, nothing is guaranteed. So get that out of your head and start trying to find the solutions that are gonna support you best. All right. The second thing you need to do, which is the one thing my client really needed most, was: what is the gap? What do the numbers say? Again, there is no set journey on this retirement journey, there's nothing about if you haven't reached this point by this, stage or this age..." We just don't have that. If somebody claims they do I'm going to dispute that all day long. But what you need to do is understand where you are at. Define your gap. Okay? I go into detail in this in the last episode, but you've gotta understand: how much will I have projected savings by the time I want to retire, and how much will I need to spend giving me that total how much I need to save? So how much I will save and how much I need saved, that gap, there's a distance, and there's always a distance, is what you need to close. You need to know this first. Number one, I'm gonna tell you, you will have a gap, but number two, it's now tangible. You can now look at it and go, "Okay. I just need to get to work. That gives me X number of years to close, X number of dollars. All right, I'm ready to do this." And once you get to that point, you look at it very specifically in that gap. Now if you think about those two numbers that define your gap, this is where you're gonna find some areas of money that, with strategies in them, are going to help you close the gap. So yes, we need to save more, but that is not exhaustive. If you're like, "I'm tapped out, there's nothing else I can do," there's two more areas of money that you really need to explore and understand. The three of them work together very well and holistically bring you to being able to close this gap- Without just having to save more money. So they... The areas are savings, debt, and expenses. Because if we have what we want to spend or need to spend in retirement, if we can fluctuate those change those, the number changes. If we're able to save more or the market does amazing things, which we don't have control over that, we just need to be in the market, Then that's going. The other area is debt, which if you know you're gonna have it paid off before retirement, you don't need to plan for that expense. So thinking through all of these individual things, which I call the retirement progress levers, there's different strategies underneath that are going to help you take action, again, those specific moves to close your gap. Number one, these levers are going to either resonate with you or not, and there's enough of them that they should. And number two, you're going to be able to see the progress. You're not just gonna have to hope that your financial advisor or your 401plan or wherever it is going to get there. You will know it from using, the gap and these levers, you will be able to see that. So going back to the client I was talking about at the beginning of this episode. Again, she was worried about making up for past mistakes, worried, about the time she's lost. She spent more time worrying about those mistakes, fearing that she was gonna have to give up her lifestyle, and she hadn't even dived into those numbers yet, you're stuck in the thinking of, "Oh, this is what's happening, and it's not gonna work out," but you've got to get clarity on your numbers. That's what we did with her, right? In that strategy session where she was able to look at, "Where am I at financially in the current phase of life? How much more do I need to save, and do I have that?" We were able to find her some more savings and put that on repeat. She was also able to find money and work hard on getting her mortgage paid off to save her money in retirement. And the third thing for her was that she was able to truly evaluate what her lifestyle expenses were. You've heard me talk about the pre- that before when somebody says, "I don't wanna give up my lifestyle," and yet they're not quite sure what that means. She was one of them, and she was able to work through these numbers and see and understand tangibly practically, what those numbers were and what they meant, and prepare for those to be in retirement. Again, it's all about if you can save more, which we all feel stretched, I know that. Looking at your debt, is it going to be gone? Then you don't need to prepare for that expense. And then looking at your other expenses, and that has probably a two-sided coin, the lifestyles that, expenses that you want, and you want to keep those, and you need to actually identify those. And then expenses that you have to pay that maybe we could find some savings, some discounts, some something to help support in finding more money to save, it all funnels to that, but there's so many ways that you can do it within your own budget, within your ecosystem, in your your own economy. I love to call it your own economy and make it work for you. So what I want you to do from everything we've talked about is I want to- you to find the specific moves that will help you close the gap. Again, you have to identify that gap, but then once you do, you'll have something tangible, and the moves are going to be within three areas of money: savings, debt, and expenses. So don't stay stuck. Book your call at elevatefinances.us/call. We'll talk about the retirement strategy session. We'll find out what is your next move when you want to retire, and how much you'll need to have saved. You'll walk away knowing your next money move to get you moving forward. That's it for this one. We'll see you next week. /p>

 

You’re in your 40s, retirement is suddenly feeling much closer, and you’re starting to panic. Maybe you’re thinking about all the things you should have done differently.

  • You should have saved more.

  • You should have taken advantage of your employer match.

  • You shouldn’t have reduced your retirement contributions.

  • You should have started investing earlier.


And now you’re wondering: How do I catch up on retirement savings in my 40s?

If this sounds familiar, you may be searching for that one retirement savings strategy that will make up for lost time and magically get you back on track.

But here’s the truth: There probably isn't one magical solution.

Catching up on retirement savings in your 40s isn't about finding one perfect strategy. It's about understanding where you are, identifying the gap between where you are and where you want to be, and then choosing several specific money moves that work together.

Stop Looking for the Magical Retirement Catch-Up Strategy

When you feel behind, it's easy to start searching for answers.

You might Google things like:

  • How much should I have saved for retirement at 40?

  • How do I catch up on retirement savings in my 40s?

  • Should I max out my 401(k)?

  • Should I pay off my mortgage?

  • Should I cut my spending?

  • Should I invest more aggressively?

There are plenty of strategies to explore. And learning about your options is a good thing. But the problem comes when you're looking for one strategy that will fix everything. There isn't a guaranteed investment, savings plan, or financial product that can erase the past.

Instead, you need to understand your specific situation and determine which strategies make sense for your retirement. That's where a retirement strategy becomes much more useful than simply following a list of retirement rules.

Find Your Retirement Gap

Before you decide what you need to change, you need to know what you're trying to solve.

This starts with two numbers: How much will you have? and How much will you need?

Your projected retirement savings tells you what you may have available by the time you retire. Your retirement lifestyle and expected expenses help determine how much you'll need. The difference between those two numbers is your potential retirement gap.

For example, imagine you determine that you'll need $1.5 million to support the retirement lifestyle you want, but your current savings and projected contributions put you on track for $1.2 million.

Your gap is approximately $300,000. That number may sound intimidating at first. But there's something powerful about turning a vague fear into a specific number.


Instead of thinking: "I'm so far behind. I'll never catch up."

You can think: "I have a $300,000 gap, and I have several years and several financial moves I can use to close it."

That's a completely different starting point.

You Don't Have to Close the Gap by Saving More

When people realize they're behind, their first thought is usually: I need to save more.

And yes, increasing your retirement contributions can absolutely be part of the solution. But it doesn't have to be the only solution.

If you're already feeling stretched by your current budget, being told to simply save more may not be realistic.

That's why I look at three areas of money, ie Retirement Progress Levers™️ that can work together to improve your retirement trajectory:

1. Savings

The first lever is your savings.

Look at what you're currently contributing to retirement and ask:

Are you taking advantage of your employer match?

  • Can you increase your contribution?

  • Are there opportunities to increase contributions when you receive a raise?

  • Are you making use of available retirement accounts?

  • Can you automate additional savings?

Even small increases can matter when they're consistently repeated over time.

But don't automatically assume that’s the only way to close your retirement gap. Your budget may already be telling you that there isn't much additional cash available.

That's when you look at the other two levers.

2. Debt

Debt can have a significant impact on your retirement strategy.

One important question is: Will this debt still exist when I retire?

If you're carrying a mortgage into retirement, for example, that's an expense you'll need to account for in your retirement lifestyle. But if you have a strategy to pay it off before retirement, your future spending needs may look very different.

That's why debt isn't just a question of interest rates or becoming debt-free as quickly as possible. It's a retirement question. You need to understand how your debt fits into the bigger picture.

Sometimes paying down debt can become one of the specific moves that helps close that gap between what you’ll need and what you’ll have saved. 

3. Expenses

Your expenses are another powerful retirement lever.

And this doesn't automatically mean cutting everything you enjoy. In fact, I believe the opposite can be true.

You need to know what your retirement lifestyle actually looks like.

  • What do you want to do?

  • Where do you want to go?

  • What do you want your days to look like?

  • What expenses are important enough that you want them to continue in retirement?

  • And what expenses are temporary or won't exist once you stop working?

This is where budgeting for retirement becomes different from simply creating a restrictive household budget. Your budget isn't just about finding things to cut. It's about understanding where your money is going and deciding what deserves a place in your future.

You May Need Fewer Changes Than You Think

I worked with a client who was convinced she needed to make up for years of what she considered financial mistakes.

She was worried about the time she had lost, and afraid that catching up would mean giving up the lifestyle she enjoyed today. But she hadn't actually looked at the numbers closely enough to know what she needed to change.

Once we worked through her numbers during her Retirement Strategy Session, we were able to identify several specific moves.

She found additional savings that she could put on repeat. She worked toward paying off her mortgage, which could reduce a significant future retirement expense. And she took a closer look at her lifestyle expenses so she could understand what she actually wanted to carry into retirement.

It wasn't one giant change. It was several specific moves working together. That's the difference between panic and strategy.

How To Build Your Retirement Strategy 

Once you know your retirement gap, don't overwhelm yourself by trying to change everything at once. Instead, identify three to five specific moves that can help you close the gap.

For example, your moves might include:

  • Increase your 401(k) contribution by 1%.

  • Capture your full employer match.

  • Put a portion of your next raise toward retirement.

  • Create a plan to eliminate your mortgage before retirement.

  • Identify expenses you can reduce without sacrificing the lifestyle you value.

Your moves will be different because your numbers will be different. That's the point.

Your retirement strategy should fit your life, your money, your timeline, and your retirement lifestyle.

And once you identify those moves, you can track them. You don't have to sit around hoping everything works out. 

You can look at your numbers every 90 days and ask:

  • Am I making progress?

  • Has my gap changed?

  • Do I need to adjust anything?

  • What's the next move?

Catching Up On Retirement Savings Isn't About Punishing Yourself

If you're in your 40s and feeling behind, it's easy to spend a lot of energy thinking about what you should have done differently. But those decisions are already behind you.

You can't go back and take the employer match you missed. You can't go back and invest the money you spent ten years ago. You can't change the fact that life happened. 

What you can do is understand where you are today. Then you can decide what you're going to do from here.

That's what retirement planning is really about. Not fixing the past. Making strategic decisions with the money you have today.

Your Next Step Is Clarity, Not Another Retirement Hack

If you're asking, “How do I catch up on retirement savings in my 40s?”, don't start by searching for another magical retirement plan. Start by finding your retirement gap.

Then look at the three areas of money that can help you close it: Savings. Debt. Expenses.

You may need to make changes in all three. You may need to focus heavily on one. Or you may discover that you're closer than you thought.

The goal isn't to make your financial life miserable for the next 10 or 15 years so you can finally retire. The goal is to create a retirement strategy that helps you make progress while still living your life today.

Because retirement isn't just a savings goal. It's a lifestyle you're funding. And you don't need one magical solution to get there.

You need to know your numbers, identify your gap, and choose the specific money moves that can move you forward.

Ready For A Retirement Strategy Customized For You?

If retirement panic has you stuck searching for answers, a Retirement Strategy Session can help you get out of the guessing game. We'll look at where you are, when you want to retire, how much you'll need, and what specific moves can help close your retirement gap. You’ll also start building that money system that will support you in managing your money and recognize the progress you’re making

You don't need another generic retirement rule. You need a strategy built around your numbers. Book a call today to see if the Retirement Strategy Session is the best next step for you.

 

More about Wealthy After 40 with Dalene Higgins

Wealthy After 40 is the retirement planning and budgeting podcast for Gen X women and couples who are tired of wondering if they're doing enough for retirement and ready to know exactly what to do next. It's for people who are earning, saving, and trying to make smart money decisions, but still don't have a clear picture of whether the retirement they want is actually possible.

Hosted by Dalene Higgins, Retirement Strategist and Money Coach, this show gives you a simpler way to think about retirement. Instead of generic calculators, complicated financial jargon, or being told to simply "save more," we'll look at your real numbers, your real life, and the decisions that can make the biggest difference.

I’ll answer questions like:

  • How much do I really need to retire?

  • Am I actually on track for retirement?

  • How do I catch up if I feel behind?

  • Is it too late to save for retirement at 50?

  • Should I pay off debt or save for retirement?

  • How much should I have saved by 50?

  • When can I realistically retire?

  • How much should I be saving for retirement?

  • How do I create a retirement plan that actually fits my life?

  • What is the 4% rule, and does it really apply to me?

  • What should I do if I want to retire sooner?

This podcast is about more than saving for retirement. It's about understanding what’s holding you back and how to make intentional decisions with your money today without putting your entire life on hold for tomorrow.

Wealthy After 40 will help you move from worrying about whether retirement is possible to knowing what you need to do to make it happen, while still enjoying the life you're living right now.

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Am I Behind On Retirement Savings? How To Calculate Your Number